Date Range
Date Range
Date Range
1 minute rest between sets, increase weights. 7 Chest to Bar Pull ups.
The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience.
201 Workouts of the Week. First CrossFit In Oregon Since 2005. See The Difference Experience Makes. First CrossFit In Oregon Since 2005. See The Difference Experience Makes. You will get experienced, thoughtful, and holistic CrossFit training. Therefore it is time to take care of you! .
Your First Workout Is Free! Real People Real Results. Personal Training is for those individua.
Portsmouth, NH, 03801. If your are interested in joining CrossFit Portsmouth the Introduction class is Saturday Dec. On Wednesday we will be launching the new CFP website. I hope you like it and if you have any questions or comments please email me.